1.WE CAN CONTROL STRESS BY SLEEPING
2.WE CAN REDUCR TENSUONS TO 99%.
3.WE SHOULD WAKE UP EARLY AS WELL WE SHOULD GO SLEEP EARLY.
4.WE SHOULD NOT KEEP HEAD PHONEA TO OUR EARS WHLE SLEEPING.
5.WE SHOULD NOT EAT MORE FOOF AND EMPTY FOOD BEFORE WE GO TO BED.
6.WE SHOULD NOT WATCH TV'S,COMPUTERSCELLPHONES,ETC....BEFORE WE GO TO BED...SOWE CAN BE ALERT IN SLEEPING WITHOUT ANY TENSION
7.WE CAN CONTROL DIABETES .......
2.WE CAN REDUCR TENSUONS TO 99%.
3.WE SHOULD WAKE UP EARLY AS WELL WE SHOULD GO SLEEP EARLY.
4.WE SHOULD NOT KEEP HEAD PHONEA TO OUR EARS WHLE SLEEPING.
5.WE SHOULD NOT EAT MORE FOOF AND EMPTY FOOD BEFORE WE GO TO BED.
6.WE SHOULD NOT WATCH TV'S,COMPUTERSCELLPHONES,ETC....BEFORE WE GO TO BED...SOWE CAN BE ALERT IN SLEEPING WITHOUT ANY TENSION
7.WE CAN CONTROL DIABETES .......
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